What sets our gym apart in Santa Maria is our fitness coaching.
We have the fittest and most passionate coaches. Taking a class with one of our coaches may very well be the best hour of your day.
We are fun and engaging. We push you when you need it and scale it back as necessary.
Owner / Head Coach / CrossFit L2 Trainer
My name is Hans Koellnberger! I’m the Founder and Head coach here at One Life CrossFit! I’ve lived on the central coast for the last 12 years and have been into fitness from a young age. I played baseball, football, and ran track growing up. Track and field…
Owner / Head of Nutrition / CrossFit L2 Trainer / Metfix Seminar Certificate
I’m coach Shawn and I am the co-owner of One Life CrossFit. I am passionate about developing local community and I am a big family man. Working for small businesses in Santa Maria and participating in the operation of local churches has been a passion of mi…
CrossFit L1 Trainer
My name is Vince. I have a son named Levi, you’ve probably met him by now. I work at Diablo Canyon Power Plant in Avila. I have been in the central coast since I came here for college at Cal Poly in 2000.
What made you decide to try CrossFit…
CrossFit L1 Trainer
My name is logan and I’m 28 years old, I’ve lived in Orcutt/Santa Maria my whole life. I got married last year and love to surf in my spare time.
What certifications do you have?
CFL1 trainer
Why did you want to start coac…
CrossFit L2 Trainer / WAG Certified
I was born at a young age in sunny California. Since then I've grown up slightly and have a little guy of my own, Dom, who was technically halfway made by my person, Jon. Idk why I’m writing like this…anyway, I currently work in education but my passion is …
CrossFit L1 Trainer
Tell us a little bit about yourself: I recently graduated from Westmont College with a degree in Political Science! In the fall, I’ll be starting a ten-month Masters of Taxation program at Cal Poly, but I’ll still be living at home so I’ll …
CrossFit L1 Trainer
I was born in Rhode Island 26 years ago and moved to Arizona when I was 10 years old so I grew up for the most part in the desert. I graduated from Oklahoma State University with a bachelors in Applied Exercise Science while also being on the Large Co-Ed Ch…
CrossFit L1 Trainer / USA Weightlifting L1 Trainer
I was born and raised in Puerto Rico and have been in the US for 13 years. I’ve been in the service five years and I just transferred from the Army to the Space Force which is the reason I moved to California from Washington.
I kept hearing …
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