Training journal / Dec 1, 2023

SLO County Games 2023

See One Life CrossFit member results from the 2023 SLO County Games and celebrate the Santa Maria athletes who competed.

By Shawn Jones

Table of contents

2nd - Hans Koellnberger

3rd - Will Ford

7th - Shawn Jones

9th - Bodie Donald

10th Cameron Parsons

1st - Zoei + Reyna

3rd - Mike + Jack

6th - Jess + Corena

11th - Maddie + Remy

6th - Jackson + Stephen

7th - Mike + Steven

8th - Dan + Joaquin

10th - Raul + Javier

Your first move

Let’s make a plan that survives Monday.

Spend 15 minutes with a coach. Tell us what you want, what has not worked, and what your real week looks like. We will give you a clear next step.