Member progress / open division

gradyflick8

Flex the Halls Challenge 2025 · habits, submissions, and performance changes behind the score.

Habit points45.00

Performance points412.00

Total score457.00

Consistency

Daily check-ins.

Checked habits earned the configured points. A crossed-out entry was replaced by a later submission in the same scoring window.

Day	Hit protein target	Hydration target	Creatine	Protein powder ≤1 scoop	Group Class participation	Daily program done	8h sleep	Social post	InBody Scan	Submitted daily	Daily
Day 12025-11-17	×	×	×	×	×	×	✓+1	×	✓+5	✓+1	7.00
Day 32025-11-19	✓+1	✓+1	×	×	×	×	✓+1	×	×	✓+1	4.00
Day 42025-11-20	×	✓+1	×	×	×	×	✓+1	×	×	✓+1	3.00
Day 52025-11-21	×	×	✓+1	×	×	✓+1	✓+1	×	×	✓+1	4.00
Day 72025-11-23	✓+1	×	×	×	×	×	✓+1	×	×	✓+1	3.00
Day 82025-11-24	✓+1	✓+1	×	×	×	✓+1	✓+1	×	×	✓+1	5.00
Day 112025-11-27	✓+1	✓+1	×	×	×	×	×	×	×	✓+1	3.00
Day 132025-11-29	✓+1	✓+1	×	×	×	×	✓+1	×	×	✓+1	4.00
Day 232025-12-09	✓+1	✓+1	×	✓+1	×	×	✓+1	×	×	✓+1	5.00
Day 252025-12-11	×	✓+1	×	✓+1	×	×	✓+1	×	×	✓+1	4.00
Day 402025-12-26	✓+1	✓+1	×	×	×	×	×	×	×	✓+1	3.00

Change over time

Sensitive source measurements stay hidden when the challenge rules mark them private; their approved score can still appear.

Updated 10/10/2026, 2:23:57 PM