Classes build the broad base
Follow the gym's progressive group program and build general strength, conditioning, and skills alongside the community.
Membership / Classes and personal support
Keep the class. Add a sharper edge.
Hybrid combines unlimited group training for consistency, plus recurring personal sessions for the skill, strength, nutrition, or goal that needs more room.
Get StartedCommunity for consistency. Private coaching for precision.
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The useful details
How we can help.
Community for consistency. Private coaching for precision.
Private sessions target the gap
Use individual coaching for a lift, movement, return-to-training progression, event, or goal that deserves concentrated work.
One plan, not two competing plans
Your coach accounts for total training load so the private work complements the group week.
Group consistency and personal attention
Hybrid pairs unlimited group training with one, two, four, or eight personal coaching sessions every four weeks. It is an option for combining class consistency, individual attention, and flexibility as your goal changes.
Use sessions where they matter most
Recurring sessions can be used for personal training or nutrition coaching, giving you room to focus on technique, strength, accountability, or food habits without leaving group classes behind.
- Unlimited CrossFit, Bootcamp, and Open Gym
- 1, 2, 4, or 8 sessions every four weeks
- Personal training or nutrition coaching
- Plan reviews as needs change
Next move
Start with a conversation, not a contract.
Tell a coach what you want, what your week looks like, and what has made consistency hard. We will recommend one clear place to begin.
Get Started