InBody body-composition analyzer used for progress check-ins at One Life

Service / Body composition

A better checkpoint than one number on a scale.

An InBody scan gives you a repeatable snapshot of body composition. Nutrition and private coaching sessions include a check-in, or you can schedule a stand-alone scan for $35.

Measure trends. Keep your identity out of the spreadsheet.

With coaching
Included
Stand-alone scan
$35
Scan time
About one minute

How we can help.

Measure trends. Keep your identity out of the spreadsheet.

01

What it measures

The report estimates body composition metrics such as skeletal muscle mass and body fat. Consistent testing conditions make comparisons more useful.

02

Included with coaching

Every nutrition coaching and private coaching session includes an InBody check-in when you want one, giving you and your coach another way to track useful trends.

03

Available on its own

Not using a coaching session? A stand-alone InBody scan is $35. Repeat scans under similar conditions when possible so the comparison is more useful.

04

A fast, non-invasive scan

The scan itself takes about 45–60 seconds and estimates lean mass, body fat, and hydration-related metrics. A coach can help you read the report without overreacting to one data point.

05

Track a trend, not daily noise

For many goals, repeating a scan every four to eight weeks under similar conditions gives a more useful comparison. Every nutrition coaching or private coaching session includes an InBody check-in; a stand-alone scan is $35.

Next move

Ready for a useful checkpoint?

Nutrition and private coaching include InBody check-ins. Otherwise, schedule a stand-alone scan for $35.