What is an InBody scan?

A fast, non‑invasive body composition scan that measures lean mass, body fat, and hydration.

How often should I scan?

Most people scan every 4–8 weeks to track trends without overreacting to daily fluctuations.

Get a clear picture of your body composition—muscle, fat, and hydration—so your training and nutrition plan stays focused and measurable.

InBody scans provide a fast, non-invasive snapshot of your body composition so you can train smarter, fuel better, and track real progress over time.

The InBody scan gives you objective data so you can adjust training, nutrition, and recovery with confidence—not guesswork.

Step on the scanner for a quick, contact-based scan (about 45–60 seconds). You’ll receive a clear breakdown of your results and how to use them.

You can purchase scans in the gym, and you get a free weigh‑in with any private training or nutrition coaching session.

Personalized coaching with complimentary InBody scans during sessions.

Group training plus coaching sessions you can use for nutrition or private training.

Book a free consultation and we’ll help you decide how to use InBody scans to support your goals.