Abs & A$$ Just Got Even Better!
Hey ladies! Hey ladies!
Hey ladies!
We’ve got some exciting updates for you—Abs & A$$ is leveling up!
What’s New?
✨ Smarter Programming – Zoei has been fine-tuning the program, adding structured cycles, progress tracking, and measurements to help you stay on top of your gains. You’ll still be hitting your core, glutes, and stabilizers, but now with even more focus!
✨ More Flexibility – You’ll have access to 2-3 workouts per week, so you can crush them at home, during open gym, or in class with Zoei. No more missing out!
✨ Simplified Pricing – Get the full Abs & A$$ experience—program access plus all classes—for just $29/4 weeks. No more session tracking, just show up and work!
Ready to roll? Email us at team@onelifecrossfit.com or text 805-714-0338 to sign up!
Let’s build those glutes! 🍑
See our original announcement about this program here.
All pricing options are as follows
Members only: $29/4 weeks with a 12 week commitment + another monthly membership of $99 or more (billed once as $87 for 12 weeks)
Members only: $39/4 weeks with another monthly membership of $99 or more
Non members: $59/4 weeks
How to access the programming
1. 📲 Open Wodify
2. 🏋️♀️ Select Workout
3. 🍑 Select Abs & A$$
4. 📆 Browse by changing the date
5. 📝 Be sure to log your score to track your progress!
(See video)