One Life Summer Youth Program
If you're looking for a fun, powerful way to keep your kids active this summer, One Life CrossFit has something BIG in store. Our brand-new One Life Youth Pr...
If you're looking for a fun, powerful way to keep your kids active this summer, One Life CrossFit has something BIG in store. Our brand-new One Life Youth Program is a high-energy, skill-building fitness experience designed for elementary, middle, and high school students.
Whether your child is an aspiring athlete, already crushing it on the field, or just needs a confidence boost through movement, this is the summer program you've been waiting for.
👉 Sign up now or message us for more details.
💪 What Is the One Life Youth Program?
The One Life Youth Program is a 6-week summer fitness series that teaches kids how to move well, get stronger, and have a blast doing it. Built on the CrossFit methodology and led by Coach Britny Connella, the program combines strength, skill, and conditioning in a format that’s safe, fun, and designed to grow with every kid.
🧠 Why This Program Works
Unlike other kids' summer activities, this isn’t just about running around. It’s about:
- Teaching proper form and technique for lifelong safety
- Developing coordination, strength, and speed
- Supporting mental toughness and self-confidence
- Building a foundation for youth athletic performance
- Creating a space where kids feel empowered and capable
Plus, it’s all delivered in an environment that feels cool, motivating, and just rebellious enough to make them want to show up.
📆 Program Details
- Start Date: Saturday, June 14 (Intro Session)
- Class Times:
– Tuesdays at 11:00 AM
– Thursdays at 12:00 PM - Duration: 6 Weeks
- Location: One Life CrossFit
- Cost: Only $149 per child
👩🏫 Meet Coach Britny Connella
Your kids are in good hands with Coach Britny, a CrossFit L2 Trainer Certificate holder, contagious energy, and a passion for helping young people unlock their physical potential. She knows how to meet each child where they are — whether they're an absolute beginner or already repping out burpees in the living room.
🎯 Who It’s For
This isn’t a one-size-fits-all kids class. The One Life Youth Program is great for:
- Elementary through high schoolers of all experience levels
- Kids who want to get stronger for football, soccer, cheer, or any sport
- Kids who just want to move, feel confident, and have a fun summer
- Parents looking for a screen-free, high-impact way to build healthy habits
🚀 Why Choose One Life CrossFit?
At One Life CrossFit, we believe in empowering people at every age to move well, live strong, and embrace the one life they’ve got. This youth program is just another way we’re building a future generation that’s strong in both body and mind.
✅ Ready to Register?
Spots are limited, and we expect this program to fill up fast. If you want your child to move, grow, and thrive this summer, don’t wait.
👉 Sign up now or message us for more details.
Let’s help your kid build strength, confidence, and an unstoppable mindset — because they only get one life. Let’s help them live it powerfully.
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